This is Tuesday, May 16, 2023. This is day two, Week 10 of the RunBlogRun Spring Training for Middle Distances, 800 m-5000m. Today is our second week of tempo runs.…
Ferdinand Omanyala won big time in 9.84 at Kip Keino last Saturday; the week before, Omanyala had won in Botswana. The Kenyan sprint star is now racing in Florence, adding…
On April 23, 2023, Sifan Hassan made history, winning the London Marathon in her debut marathon. The truth is this: the 2023 London field was one of the toughest ever…
We wanted you to learn a little more about Budapest, the union of three iconic cities. The three cities came together in 1873 as Budapest. The amazing history, food, and…
So, a few months ago, I found this backpack on a blog, and I thought, hey, I would like to check it out. Now that some people are reading my…
The Kip Keino Classic delivered on so many levels. First, the crowd, standing room only, was just at 60,000. Second, great performances from the 68 local athletes and impressive performances…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #coffeewithLarry for Monday, May 15, 2023. Our topics today: 1.…
This is Monday, May 15, 2023. This is a recovery day. The recovery day concept is key to athletes dealing with training and racing stress. Stress can be managed, and…
This is Witness the Wonder, the Preview to the 2023 World Champs in Budapest for Day 26, May 14, 2023. Updated May 14, 2023, with a quote from Sha’Carri Richardson…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry on Saturday, May 13, 2023. Our topics: 1.…