Today, June 1, 2024, is a race day.

Week 12, Day 6, find yourself a race!

Warm up well,

The Big Races are here!

You have spent 24 weeks training for this!

Race your important distance.

Take 30 minutes and cool down slowly.



Larry’s Deep Thoughts:

The big stuff is here after a long cross-country season and a winter build-up! 

You have completed at least 24-36 weeks of training as you enter June with state meets, Nationals, and invitationals!

All that work and all that confidence will come out in a series of races this month!

The Stockholm DL is here Sunday, June 2, 2024!

Christian Coleman, May 24, 2024, warming up, photo by Brian Eder for RunBlogRun