2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 2, Day 5, an easy Friday
This is Friday, September 22, 2023. This is an easy day. Easy days allow your body to recover from the stress you induce on hard days. If you do not…
2023 RunBlogRun Fall Cross Country Training & Racing, Week 2, Day 4, focus on the hills!
This is your workout for Thursday, September 21, 2023 This is a Thursday hill workout. Today’s plan: Warmup slowly, 30 minutes of easy to moderate running, then, 8 x 250…
World Records Cap Magnificent DL Final WR’s for Tsegay and Duplantis World Athletics World Championships Eugene, Oregon September 17, 2023 / Day Two
World Records Cap Magnificent DL Final WR’s for Tsegay and Duplantis World Athletics World Championships Eugene, Oregon September 17, 2023 / Day Two This is the second feature by David…
Coffee With Larry, Nike Pre Classic, Some Deep thoughts on 2023 version
This is Coffee with Larry for Wednesday, September 20, 2023. This is our almost daily news podcast, please let us know how you enjoy it! Today’s Topics: Pre-Classic 2023 was…
2023 RunBlogRun Cross Country Training & Racing Program, Week 2, Day 3, Wednesday is easy day
This is Wednesday, September 21, 2023. This is your daily workout from RunBlogRun. Your workout today is a recovery day, so keep it that way. When you run hard on…
Focus on young talents and sustainability: The BMW BERLIN-MARATHON is on the starting blocks
A great weekend of popular and top-class sports is just around the corner: More than 60,000 participants from 156 nations will take part in the various competitions of the BMW…
Brussels Overview: Catching up on the Memorial Van Damme
This is the beginning of a series by Stuart Weir on the Memorial Van Damme. We thought you would enjoy this piece, so let us know your thoughts! Brussels Overview…
Another epic 1500m race: some deep thoughts on the Brussels DL Women’s 1,500m..
This is another one of Stuart Weir’s fine stories on the Memorial Van Damme! Another epic 1500m race I love a good 1500m race! It is superior to an 800…
Brits in Action in Zurich Weltklasse : Catching up on the end of the season
Sorry, friends, with all of the craziness of the last several weeks, I have missed about a dozen wonderful pieces from your favorite writers, and as I fly the clear…
Is Sha’Carri Richardson the one true global star of Track and Field since Usain Bolt?
Is Sha’Carri Richardson the one true global star of Track and Field since Usain Bolt? It nearly didn’t happen. But as Sha’Carri Richardson anchored the US 4x100m team to…