This is Friday, June 23, 2023.
This is day 5 of the Recovery weeks, two weeks to give you some respite after the long track season.
Your workout today is no running, do something fun.
This is Friday, June 23, 2023.
This is day 5 of the Recovery weeks, two weeks to give you some respite after the long track season.
Your workout today is no running, do something fun.