This is September 16, 2023.
This is a race day!
Your workout today is:
Warm-up. slowly,6 x150m stride out, 5k-8k race, 30 minutes slow running, cooldown.
And watch the Nike Pre Classic on Peacock and NBC!
This is September 16, 2023.
This is a race day!
Your workout today is:
Warm-up. slowly,6 x150m stride out, 5k-8k race, 30 minutes slow running, cooldown.
And watch the Nike Pre Classic on Peacock and NBC!