September 1, 2026, Week 1, Day 1, Monday, Your Fall 2026 XC Season has just begun!
Workout for Monday, September 7, 2026, Fall XC Season, Week 1, Day 1 We are now in the first week of your fall cross-country season (we will go 16…
September 6, 2026, Week 11, Day 7, Sunday, Last Day of Summer Mileage
Workout for Saturday, September 6 , 2026, Summer Mileage Program, Week 11, Day 7 Time for the summer mileage program. This is the end of week 11, one to go!…
Amy Hunt was third in Brussels in the 200 meters
Amy Hunt was third in Brussels. Julien Alfred won the 200m in the Diamond League final in Brussels. Amy Hunt was third. What a season it has been for Amy.…
September 5, 2026, Week 11, Day 6, Saturday, a day at the Races !
Workout for Saturday, September 5, 2026, Summer Mileage Program, Week 11, Day 6 The NIKE Outdoor and New Balance Outdoor Champs ended June 22, 2026. Time for the summer mileage…
Coffee with Larry, Episode 935, September 2, 2026, Diamond League Finals, Ultimates Games and XC
This is Coffee with Larry, Episode 935, our nearly daily podcast on all things track & field. We began our podcast in June 2022. Coffee and tea, Scottie’s Eat Mor,…
The Diamond League Finals Visit Memorial Van Damme!
Diamond League Final The Van Damme Memorial in Brussels was also the Diamond League final. In 1976, Ivo van Damme, a Belgian athlete, gained two Olympic medals in the 800…
September 4, 2026, Week 11, Day 5, Friday, Eleventh week of Summer Mileage, putting in the miles!
Workout for Friday, September 4, 2026, Summer Mileage Program, Week 11, Day 5 The NIKE Outdoor and New Balance Outdoor Champs ended on June 22, 2026. Time for the summer…
Femke Broeders Bol: “I never expected to be this fast in the first season…”
BRUSSELS (BEL): Femke Broeders-Bol on her switch to the 800m: “I never expected to be this fast straight away in my first season. At first, I underestimated myself. I literally…
Masai Russell: ” I want to become a legend in this sport!”
BRUSSELS (BEL): “I want to become a legend in this sport,” says Masai Russell. “I’m running really consistent times this season; all the pieces of the puzzle are falling into…
Duplantis, Russell, Dos Santos and Werro to headline DL Finals
Duplantis, Russell, Dos Santos and Werro to headline DL Finals BRUSSELS (BEL): 17 reigning individual Olympic champions and 16 reigning World champions will compete in the Memorial van Damme on…