2022 RunBlogRun Cross Country Recovery Block, Week Three, Day Six, a run on New Year’s Eve…
This is the workout for December 31, 2022. This is the last workout for the year. You can take the day off or do the light workout suggested below. The…
Coffee with Larry, our review of 2022: Great Events, Great Moments, Great Athletes in 2022!
Coffee with Larry began in June 2022 on FB LIVE of RunBlogRun. This is the final program of the year. This is my daily chat with #RunBlogRun viewers and track…
2022 RunBlogRun Cross Country Recovery Block, Week 3, Day 5…end of the year
The end of the year is here! Two days to go! This is Friday, December 30, 2022. Take the day off or have an easy, easy run. Your workout for…
RunBlogRun Cross Country Recovery Block, Week Three, Day 4…time to relax
This is the third week of the RunBlogRun Cross Country Recovery Block. This is day 4, Thursday, December 29, 2022. Recovery Blocks give you the physical and mental break from…
Coffee with Larry, for Wednesday, December 28, 2022, Adrian Leek, some thoughts on a good man, the challenges of being a successful running brand
Today, I heard that Adrian Leek, GM and Senior VP at adidas, is retiring from the brand. Adrian had two lives at adidas, and he is one of the reasons…
2022 RunBlogRun Fall Cross Country Recovery Block, Week 3, Day 3…enjoying the break
This is your workout for Wednesday, December 28, 2022. This is day three in the third week of the RunblogRun Cross Country Recovery Block. We suggest some light workouts during…
“That’s My Boy!” The Coaching of Jake Wightman, 2022 World Champion at 1,500 meters, Part 1/3
‘THAT’S MY BOY’! by Matt Long , first in a three-part series on the Coaching of Jake Wightman, World Champion Matt Long is writing for RunBlogRun for the first time…
RunBlogRun Wishes You a Merry Christmas, a Happy Hannukah, a Happy Kwanzaa and a Happy Holiday Season
A Holiday greeting from RunBlogRun, we will be closed to celebrate the Holidays with our family and friends from December 25-28, 2022! Enjoy the season! This is Larry Eder at…
2022 RunBlogRun Fall Cross Country Recovery Block, Week 3, Day 2, a relaxed run….
This is your workout for day two, Week Three, of the RunBlogRun Cross Country Recovery Block. This is the workout for Tuesday, December 27, 2022. You may take today off…
2022 RunBlogRun Cross Country Recovery Block, Week 3, day 1…
This is the recovery day one for Week Three of the RunBlogRun Cross Country Recovery Block. For you to get the benefits of fall cross country, you must give your…